Steve Wilkin 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
66
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 27 |
Stroke Count | 109 |
Drag Factor | 109 |
February 09, 2020 09:04:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 |
0:48.3 | 200m | 2:00.7 | 199 | 984 | 29 |
0:48.2 | 400m | 2:00.5 | 200 | 988 | 26 |
0:48.1 | 600m | 2:00.2 | 201 | 992 | 26 |
0:47.4 | 800m | 1:58.5 | 210 | 1023 | 27 |
0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
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1k Row by KREW/LiveRowing