Steve Wilkin 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 111 |
February 10, 2020 09:33:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 28 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 26 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
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1k Row by KREW/LiveRowing