Steve Wilkin 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 113 |
February 11, 2020 09:22:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 26 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 28 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 26 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 |
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1k Row by KREW/LiveRowing