Steve Wilkin 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 112 |
February 11, 2020 10:20:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 66 | 25 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 13.52 | 28 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13.86 | 26 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13.92 | 24 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13.92 | 24 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13.8 | 24 |
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1k Row by KREW/LiveRowing