Steve Wilkin 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 112 |
February 12, 2020 09:59:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 28 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 28 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 27 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
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1k Row by KREW/LiveRowing