Steve Wilkin 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 123 |
February 13, 2020 10:15:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 24 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 26 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 24 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 24 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 22 |
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1k Row by KREW/LiveRowing