Steve Wilkin 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 114 |
February 14, 2020 08:56:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 68 | 28 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 13.63 | 30 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 14.71 | 30 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 14.52 | 29 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 14.21 | 28 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 14.4 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing