Steve Wilkin 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 112 |
February 15, 2020 08:28:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 25 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 25 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 26 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 25 |
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1k Row by KREW/LiveRowing