Steve Wilkin 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
67
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 23 |
Stroke Count | 95 |
Drag Factor | 112 |
February 15, 2020 09:50:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 |
0:49.0 | 200m | 2:02.5 | 190 | 955 | 26 |
0:47.6 | 400m | 1:59.0 | 208 | 1014 | 25 |
0:47.6 | 600m | 1:59.0 | 208 | 1014 | 23 |
0:47.6 | 800m | 1:59.0 | 208 | 1014 | 23 |
0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
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1k Row by KREW/LiveRowing