Steve Wilkin 1000m row

1,000m

Meters

3:59.9

Time

1:59.9

Pace

67

Calories

Average Watts203
Calories Per Hour997
Stroke Rate23
Stroke Count95
Drag Factor112

February 15, 2020 09:50:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.9 1,000m 1:59.9 203 997 23
0:49.0 200m 2:02.5 190 955 26
0:47.6 400m 1:59.0 208 1014 25
0:47.6 600m 1:59.0 208 1014 23
0:47.6 800m 1:59.0 208 1014 23
0:48.0 1,000m 2:00.0 203 997 22

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Workout Graph

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