Steve Wilkin 1000m row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 110 |
February 16, 2020 08:16:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 26 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
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1k Row by KREW/LiveRowing