Steve Wilkin 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 109 |
February 16, 2020 09:15:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 25 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 21 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 |
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1k Row by KREW/LiveRowing