Steve Wilkin 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 111 |
February 17, 2020 17:21:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 27 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 26 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 25 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 25 |
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1k Row by KREW/LiveRowing