Steve Wilkin 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 111 |
February 17, 2020 16:20:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 29 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 29 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing