Steve Wilkin 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
67
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 27 |
Stroke Count | 110 |
Drag Factor | 119 |
February 18, 2020 15:41:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 |
0:49.3 | 200m | 2:03.2 | 187 | 943 | 28 |
0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 |
0:47.9 | 600m | 1:59.7 | 204 | 1001 | 28 |
0:47.2 | 800m | 1:58.0 | 213 | 1033 | 27 |
0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 |
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1k Row by KREW/LiveRowing