Steve Wilkin 1000m row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 112 |
February 18, 2020 16:56:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 25 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 23 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 |
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1k Row by KREW/LiveRowing