Steve Wilkin 10000m row
10,000m
Meters
39:48.5
Time
1:59.4
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 110 |
February 19, 2020 17:43:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.5 | 10,000m | 1:59.4 | 205 | 1007 | 25 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 27 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 26 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 25 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 25 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 26 |
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10k Row by KREW/LiveRowing