Steve Wilkin 1000m row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 110 |
February 19, 2020 17:55:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 28 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 25 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 26 |
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1k Row by KREW/LiveRowing