Steve Wilkin 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 110 |
February 21, 2020 16:30:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 28 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 |
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1k Row by KREW/LiveRowing