Steve Wilkin 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 110 |
February 21, 2020 17:46:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1010 | 67 | 26 |
| 0:49.0 | 200 | 2:02.5 | 190 | 972 | 13.24 | 28 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1048 | 13.92 | 25 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1074 | 14.15 | 25 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1061 | 14.04 | 26 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1102 | 14.4 | 26 |
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1k Row by KREW/LiveRowing