Steve Wilkin 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 111 |
February 22, 2020 07:44:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 28 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 25 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 27 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 |
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1k Row by KREW/LiveRowing