Steve Wilkin 10000m row
10,000m
Meters
39:52.8
Time
1:59.6
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 110 |
February 22, 2020 08:32:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.8 | 10,000m | 1:59.6 | 204 | 1003 | 25 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 26 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 26 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 26 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 25 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 26 |
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10k Row by KREW/LiveRowing