Steve Wilkin 1000m row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 110 |
February 22, 2020 08:46:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 28 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 26 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 |
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1k Row by KREW/LiveRowing