Steve Wilkin 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 109 |
February 23, 2020 07:51:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 27 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 27 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 25 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
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1k Row by KREW/LiveRowing