Steve Wilkin 1000m row
1,000m
Meters
3:55.8
Time
1:57.9
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 109 |
February 23, 2020 08:58:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 24 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 24 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 23 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 24 |
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1k Row by KREW/LiveRowing