Steve Wilkin 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 109 |
February 24, 2020 07:35:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 27 |
| 0:49.3 | 200 | 2:03.2 | 187 | 955 | 13.08 | 27 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1074 | 14.15 | 27 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1109 | 14.46 | 28 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1123 | 14.58 | 28 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1102 | 14.4 | 28 |
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1k Row by KREW/LiveRowing