Steve Wilkin 1000m row
1,000
Meters
3:58.4
Time
1:59.2
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 108 |
February 24, 2020 08:54:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 67 | 26 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 13.35 | 27 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13.92 | 28 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 13.98 | 26 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 14.4 | 27 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 14.4 | 27 |
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1k Row by KREW/LiveRowing