Steve Wilkin 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 108 |
February 24, 2020 08:54:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 26 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 27 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing