Steve Wilkin 1000m row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 108 |
February 25, 2020 07:58:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 28 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 27 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
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1k Row by KREW/LiveRowing