Steve Wilkin 10000m row
10,000m
Meters
39:47.0
Time
1:59.3
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 108 |
February 25, 2020 08:46:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.0 | 10,000m | 1:59.3 | 206 | 1008 | 26 |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 27 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 26 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 26 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 25 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 26 |
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10k Row by KREW/LiveRowing