Steve Wilkin 1000m row
1,000
Meters
3:52.6
Time
1:56.3
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 108 |
February 26, 2020 11:51:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 69 | 27 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13.92 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 14.46 | 27 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 14.9 | 29 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 14.71 | 27 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 15.57 | 28 |
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1k Row by KREW/LiveRowing