Steve Wilkin 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 108 |
February 27, 2020 13:28:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1039 | 68 | 26 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1041 | 13.86 | 28 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1067 | 14.09 | 27 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1145 | 14.77 | 27 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1109 | 14.46 | 26 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1109 | 14.46 | 26 |
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1k Row by KREW/LiveRowing