Steve Wilkin 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 108 |
February 27, 2020 13:28:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 27 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 26 |
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1k Row by KREW/LiveRowing