Steve Wilkin 10000m row
10,000m
Meters
39:47.0
Time
1:59.3
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 106 |
February 28, 2020 13:52:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.0 | 10,000m | 1:59.3 | 206 | 1008 | 25 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 26 |
| 8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 26 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 26 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 26 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 27 |
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10k Row by KREW/LiveRowing