Steve Wilkin 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 105 |
February 28, 2020 14:06:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 26 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 |
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1k Row by KREW/LiveRowing