Steve Wilkin 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 104 |
February 29, 2020 16:37:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 27 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 28 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 27 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 26 |
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1k Row by KREW/LiveRowing