Steve Wilkin 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 104 |
February 29, 2020 17:42:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 68 | 25 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 13.8 | 28 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 14.04 | 26 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 14.21 | 25 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 14.33 | 24 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 15.29 | 25 |
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1k Row by KREW/LiveRowing