Steve Wilkin 1000m row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
70
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 105 |
March 05, 2020 11:53:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 27 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 27 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 |
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1k Row by KREW/LiveRowing