Steve Wilkin 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 109 |
July 26, 2020 15:43:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 26 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 28 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 25 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 26 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 27 |
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1k Row by KREW/LiveRowing