Steve Wilkin 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 111 |
July 26, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 156 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 27 | 137 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 27 | 155 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 | 161 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 25 | 162 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 25 | 166 |
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Workout Graph
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