Steve Wilkin 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 120 |
August 02, 2020 18:24:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 27 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 27 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 28 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
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1k Row by KREW/LiveRowing