Steve Wilkin 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
65
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 126 |
August 05, 2020 19:36:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 948 | 65 | 22 | 149 |
| 0:49.7 | 200 | 2:04.2 | 182 | 869 | 12 | 25 | 123 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 23 | 151 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 22 | 159 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 20 | 159 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 860 | 12 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing