Steve Wilkin 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
65
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 126 |
August 05, 2020 19:36:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 22 | 149 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 25 | 123 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 23 | 151 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 22 | 159 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 20 | 159 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 22 | 159 |
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1k Row by KREW/LiveRowing