Steve Wilkin 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 140 |
August 13, 2020 12:24:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 23 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 23 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 25 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 24 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 23 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing