Steve Wilkin 10000m row
10,000m
Meters
40:29.8
Time
2:01.4
Pace
656
Calories
166
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 129 |
August 16, 2020 19:50:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.8 | 10,000m | 2:01.4 | 195 | 971 | 24 | 166 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 25 | 150 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 25 | 164 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 24 | 168 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 24 | 172 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 25 | 175 |
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10k Row by KREW/LiveRowing