Steve Wilkin 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
66
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 131 |
August 22, 2020 15:18:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 28 | 135 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 27 | 102 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 28 | 129 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 28 | 144 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 29 | 153 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 29 | 158 |
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1k Row by KREW/LiveRowing