Steve Wilkin 2000m row
2,000m
Meters
8:11.3
Time
2:02.8
Pace
130
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 151 |
September 20, 2020 11:41:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 25 | 150 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 26 | 126 |
| 1:39.3 | 800m | 2:04.1 | 183 | 929 | 26 | 148 |
| 1:38.7 | 1,200m | 2:03.3 | 186 | 941 | 24 | 155 |
| 1:36.1 | 1,600m | 2:00.1 | 202 | 994 | 25 | 161 |
| 1:34.6 | 2,000m | 1:58.2 | 212 | 1028 | 25 | 166 |
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2k Row by KREW/LiveRowing