Steve Wilkin 2000m row
2,000m
Meters
7:47.2
Time
1:56.8
Pace
137
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 130 |
September 24, 2020 19:27:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 26 | 153 |
| 1:38.3 | 400m | 2:02.8 | 189 | 949 | 27 | 119 |
| 1:35.1 | 800m | 1:58.8 | 208 | 1017 | 26 | 152 |
| 1:33.1 | 1,200m | 1:56.3 | 222 | 1064 | 26 | 161 |
| 1:32.3 | 1,600m | 1:55.3 | 228 | 1084 | 27 | 168 |
| 1:28.4 | 2,000m | 1:50.5 | 259 | 1192 | 27 | 173 |
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2k Row by KREW/LiveRowing