Steve Wilkin 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
67
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 135 |
September 26, 2020 18:55:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 26 | 142 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 27 | 108 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 27 | 142 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 27 | 153 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 27 | 156 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 25 | 156 |
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1k Row by KREW/LiveRowing