Steve Wilkin 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
67
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 135 |
September 26, 2020 18:55:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 26 | 142 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 | 108 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 27 | 142 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 27 | 153 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 27 | 156 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 25 | 156 |
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1k Row by KREW/LiveRowing