Steve Wilkin 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
66
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 149 |
September 29, 2020 20:22:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 22 | 151 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 24 | 123 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 24 | 150 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 22 | 159 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 22 | 163 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 22 | 165 |
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1k Row by KREW/LiveRowing