Steve Wilkin 2000m row
2,000m
Meters
8:05.6
Time
2:01.4
Pace
131
Calories
150
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 28 |
Stroke Count | 228 |
Drag Factor | 116 |
October 20, 2020 19:31:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 28 | 150 |
1:42.0 | 400m | 2:07.5 | 169 | 881 | 29 | 123 |
1:35.7 | 800m | 1:59.6 | 204 | 1003 | 29 | 152 |
1:36.3 | 1,200m | 2:00.3 | 201 | 990 | 28 | 157 |
1:35.7 | 1,600m | 1:59.6 | 204 | 1003 | 27 | 162 |
1:35.9 | 2,000m | 1:59.8 | 203 | 999 | 28 | 162 |
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2k Row by KREW/LiveRowing