Steve Wilkin 10000m row
10,000m
Meters
41:18.8
Time
2:03.9
Pace
642
Calories
161
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 22 |
Stroke Count | 925 |
Drag Factor | 126 |
October 22, 2020 19:19:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:18.8 | 10,000m | 2:03.9 | 184 | 932 | 22 | 161 |
8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 23 | 149 |
8:14.3 | 4,000m | 2:03.5 | 185 | 938 | 23 | 160 |
8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 23 | 164 |
8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 22 | 167 |
8:16.8 | 10,000m | 2:04.2 | 183 | 928 | 21 | 168 |
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10k Row by KREW/LiveRowing