Steve Wilkin 10000m row

10,000m

Meters

41:18.8

Time

2:03.9

Pace

642

Calories

161

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate22
Stroke Count925
Drag Factor126

October 22, 2020 19:19:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
41:18.8 10,000m 2:03.9 184 932 22 161
8:18.0 2,000m 2:04.5 181 924 23 149
8:14.3 4,000m 2:03.5 185 938 23 160
8:13.9 6,000m 2:03.4 186 939 23 164
8:15.8 8,000m 2:03.9 184 932 22 167
8:16.8 10,000m 2:04.2 183 928 21 168

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Workout Graph

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