Steve Wilkin 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
67
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 134 |
October 26, 2020 20:42:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 1005 | 67 | 25 | 146 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 26 | 122 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 25 | 148 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 26 | 154 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 26 | 156 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 26 | 156 |
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1k Row by KREW/LiveRowing