Steve Wilkin 10000m row
10,000m
Meters
39:54.6
Time
1:59.7
Pace
666
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 133 |
October 30, 2020 19:58:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.6 | 10,000m | 1:59.7 | 204 | 1001 | 25 | 163 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 27 | 150 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 26 | 162 |
| 8:02.6 | 6,000m | 2:00.6 | 199 | 985 | 25 | 165 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 25 | 168 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 26 | 172 |
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10k Row by KREW/LiveRowing